I guess the title says it all.
I am considering training for a half marathon. I need to kick myself in the butt to get active again. I need to do so because Austin is making me fat (I live within a half mile radius of the best cupcakes I have ever had in life and the best pie I have ever put in my mouth), and because not doing anything is making me moody and depressive. I need endorphins.
So. Maybe if I just start writing about the desire to exercise, I will finally actually just do it! Did I just give Nike a plug? Hmm.
Showing posts with label mental (un)health. Show all posts
Showing posts with label mental (un)health. Show all posts
Thursday, October 29, 2009
Wednesday, February 25, 2009
Week 8, Days 1 and 2, Herpreet
MONDAY. I. had. a. terrible. swim. I don't even know if you could call it a swim. I DID NOT feel up for my class. Then I got there, and we were supposed to swim 400 meters (8 laps/16 pool lengths) off the bat (after a short warm up). And we were supposed to swim them at race speed. I had to stop in the middle. We were trying to bench mark our time. I stopped at the end of the pool and said to my instructor: "I can't benchmark today. I'm sorry. I just know that I can't." And I was glad to admit it, but also felt really crappy about myself, on top of the fact that I've generally been feeling moody and homesick and have been missing my friends terribly. It made me feel worse. I did still get in a little swim and feel better for it than I would if I hadn't gone at all.
But it also put me into a panic about the triathlon. I started feeling like maybe I'm going to have another anxiety attack in the water on event day...
Today, I'm still feeling kind of blah and homesick. Friend-sick is the real problem. But I go on a run, and strangely enough - running has become the sport I'm best at of the 3 triathlon events. So hopefully, the run will help build my spirits. It's a beautiful sunny day here. So being in the sun will also hopefully help...
But it also put me into a panic about the triathlon. I started feeling like maybe I'm going to have another anxiety attack in the water on event day...
Today, I'm still feeling kind of blah and homesick. Friend-sick is the real problem. But I go on a run, and strangely enough - running has become the sport I'm best at of the 3 triathlon events. So hopefully, the run will help build my spirits. It's a beautiful sunny day here. So being in the sun will also hopefully help...
Labels:
herpreet,
mental (un)health,
running,
swimming
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