Week 13, Day 2, Cristin

I walked home from the bus stop (aka Midway Airport) yesterday for my exercise. I was really hungry and I knew that once I got home I would only want to eat and not work out.

It seemed kind of warm outside but in reality it was cold and windy. I had to wrap my scarf around my head since I didn’t have a hat or gloves. It is April.

The whole walk took about 30 minutes including the walking against the wind and the stopping for lights. James read somewhere that you should walk at least 100 steps a minute for fitness purposes. So I did that.