Dragged myself to the gym again last night. 30 minute workout with cardio and weights. Of course, as always, I was glad I went. I read or heard somewhere that if you don’t feel like working out you should go into the gym, change into your gym clothes and walk out of the locker room. If you still can’t handle it after that, leave. I have walked into the gym more than once with that mentality and it is true-once I change I am fine (or at least more willing to give it a go). I guess it also works if you are a person who drives to the gym already in your gym clothes. Drive there, park, walk in and if you still don’t feel it go home.
I can’t wait to be able to do things outside again. We are supposed to get 4-8 inches of snow this weekend. Boo.
I’m going to my lunch time Pilates class today too. I don’t mind lunch time workouts so getting there should be no problem.
Showing posts with label winter blues. Show all posts
Showing posts with label winter blues. Show all posts
Friday, February 20, 2009
Thursday, February 19, 2009
Week 7, Day 2, Cristin
Made it to the gym and did 15 minutes on a bike and 15 minutes on an elliptical. Not my best stuff but I really really did not want to go so I am glad I did what I did. This week has been hard for me. I think it was having 4 days off of work in a row. It just makes me want another vacation. And I am tired of winter.
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