Yay! Welcome back fellow challengers.
Natalie-Thank you for being impressed with me. It is what I needed to hear. And rest assured, if I had gone anywhere for the holidays I would have been knocked off track too. It also helps that my husband works out with me. Still sounds weird to say husband. Herpreet-when does one get used to that?
Anyway-Day 3. Wednesday lunchtime workout at the gym. 30 minutes of weights and cardio. Very effective. Still sore today.
I also started limiting the food and wine intake this week. So far I’ve done a pretty good job. No drinks M, T or W. 3 days in a row! Last night I had wine and it was so so good.
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