Kevin---I got 'er done

Not only did I get 'er done, but I finished it up on a FRIDAY MORNING!

Not only did I finish up my successful week on a Friday morning, but on M, W, and F I did abs, weights, AND cardio. It was grueling. No shortcuts. In fact, when I felt like my ab stuff was getting easier, I even added more stuff today. No half-steppin' 'cause I'm not a half-steppa!

Somebody give me some props!